Nestled inside the historic Jacob Schmidt Brewery on Saint Paul's West 7th — a destination to move, gather, celebrate, and connect.
Keg House Commons is a project of Outlaw Development — a team of Saint Paul builders, athletes, and neighbors investing in West 7th.
Founded by Dalton Outlaw, former professional boxer.
No shortcuts. Just real work and real results.
Keg House Commons grew out of Element Boxing & Fitness — over a decade of dedication bringing world-class boxing, strength, and athletic development to Saint Paul, alongside recovery, yoga, and youth programming. The same energy that fills its classes powers the fight nights and showcases in the event hall next door.
Visit Element GymMichael Floyd · Saint Paul native, Super Bowl champion.
Inspire. Empower. Elevate.
The Michael Floyd Foundation is a movement to transform lives through opportunity, athletics, and leadership development — building stronger communities for generations to come. A proud Saint Paul native and Super Bowl champion, Floyd brings that mission home as a founding partner of Keg House Commons, where the next generation can train, learn, and lead.
Support the FoundationFounded by Kali Terry · Black-owned, plant-based.
Nutrition beyond boundaries.
The campus refuels at Life Juices — cold-pressed juices, wellness shots, and superfood smoothies made from organic, locally sourced produce. Fruits and vegetables as a tool for health, wealth, and social change, voted the 2025 Saint Paul People's Choice winner.
Visit Life JuicesBook the venue, train at Element, refuel at Life Juices — or partner with us to reach the next generation.